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What is goji berry?<\/strong><\/span><\/p>\n The goji berry what we usually say refers to goji berry fruits, which\u00a0is a kind of small red fruit\u00a0on\u00a0goji berry\u00a0shrub.\u00a0And goji berry can be\u00a0medicine and food\u00a0and is full of nutrients, so\u00a0there are many benefits to human health.<\/span><\/p>\n What does goji berry can be used to?<\/strong><\/span><\/p>\n Goji berry\u00a0has a variety of benefits\u00a0to human health.\u00a0Taking goji berries frequently can help people to protect liver and improve\u00a0eyesight, enhance immune regulation,\u00a0anti-oxidation, anti-aging, anti-tumor, anti-fatigue, anti-radiation, reduce\u00a0blood fat,\u00a0reduce\u00a0blood sugar,\u00a0reduce\u00a0blood pressure,\u00a0tonify kidney, beautify,\u00a0expel toxin\u00a0and protect\u00a0reproductive system.<\/span><\/p>\n How to take goji\u00a0berry?\u00a0Can we eat it directly?<\/strong><\/span><\/p>\n Goji berries can be\u00a0chewed\u00a0directly after cleaned.\u00a0In addition, goji berries\u00a0can also be used for soup,\u00a0porridge, tea, wine,\u00a0and dishes, therefore, goji berry is a kind of treasure both for medicine and food.<\/span><\/p>\n Can goji berries be eaten often?\u00a0Will they\u00a0be harmful to the body?<\/strong><\/span><\/p>\n Everything\u00a0will develop in the opposite direction when they become extreme, goji berry has lots of benefits to\u00a0human health, but it cannot be taken too much.\u00a0Adults\u00a0should eat\u00a0about 10 grams\u00a0every\u00a0day, eating too much\u00a0may cause adverse reactions such as\u00a0lit.<\/span><\/p>\n Where\u00a0are\u00a0the best goji berries in? Why they are the best?<\/span><\/strong><\/span><\/p>\n Ningxia is\u00a0richly endowed by nature\u00a0to\u00a0grow\u00a0goji berry,\u00a0and has\u00a0600 years history of\u00a0planting goji berry, the duration of sunshine is long in Ningxia, goji berries\u00a0can be irrigated by the\u00a0Yellow River and Qingshui River\u00a0and nourished by the soil\u00a0rich in minerals.\u00a0So, goji berry in Ningxia has\u00a0high yield,\u00a0rich nutrient\u00a0and\u00a0good quality.<\/span><\/p>\n How to identify the quality of\u00a0goji berry?<\/span><\/strong><\/span><\/p>\n To\u00a0look at the fruit,\u00a0goji berries are\u00a0oval\u00a0and long but not round or thin; 2.To\u00a0look at the\u00a0hilum, the hilum of goji berry is white; 3.\u00a0To\u00a0look at the colors, goji berries are\u00a0dark red or purple; 4.\u00a0To\u00a0look at the\u00a0agglomerate, the\u00a0moisture\u00a0in goji berry is about 12%\u00a0– 13%, goji berries are not easy to\u00a0agglomerate\u00a0after packed, and if they are\u00a0pressed into blocks, they can lose\u00a0automatically; 5.\u00a0To soak them in water, the goji berries that can float on the water are better; 6. To taste, better goji berries have thin skin and\u00a0abundant\u00a0flesh with\u00a0pure, sweet and bitter\u00a0taste.<\/span><\/p>\n What\u00a0is\u00a0the\u00a0first harvest of goji berry?<\/span><\/strong><\/span><\/p>\n After three months of winter\u00a0and\u00a0three months spring,\u00a0goji berries firstly harvest in June.\u00a0And the first harvest of goji berries in Ningxia has much nutrition\u00a0than the common goji berries.\u00a0Therefore, the first harvest is the best, which is considered as\u00a0a tribute in ancient times.<\/span><\/p>\n