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1. Goji berry wine<\/strong><\/span><\/p>\n Raw materials: 200\u00a0grams\u00a0of goji berries, 1 kilogram of liquor.<\/span><\/p>\n Steps:\u00a0the ratio of goji berries to wine is about 200 grams to 1000 grams. People should remove some\u00a0decomposed particles\u00a0of goji berries and soak them into wine after cleaning and drying, then people can drink after sealing for 14 days.\u00a0Goji berry wine should be drunk twice a day and 10ml for each time, people can also add 200ml more wine while drinking.<\/span><\/p>\n Efficacy:\u00a0benefiting vital energy and\u00a0strengthening the stomach\uff0c nourishing kidney-essence,\u00a0allaying tiredness, this kind of wine is suitable for the people who are tired, sleepless, or the people who are suffering from cold-stomach and\u00a0sexual impotence.<\/span><\/p>\n 2. Quail\u00a0egg with goji berry\u00a0porridge<\/strong><\/span><\/p>\n Raw materials: 10\u00a0quail eggs, 15 grams of goji berries, 15 grams of walnut kernel.<\/span><\/p>\n Steps: people should steam the eggs, remove\u00a0shells, soak goji berries fora few minutes\u00a0and fry and crush the walnut kernel, and then add some rice and make a porridge with gentle fire.<\/span><\/p>\n Efficacy:\u00a0quail\u00a0egg and goji berry\u00a0porridge\u00a0has\u00a0the effect of nourishing\u00a0and resting, and is suitable for the people who are insufficiency of heart and spleen and sleepless.<\/span><\/p>\n 3.\u00a0Goji berry with lily soup<\/strong><\/span><\/p>\n Raw materials: 15 grams of goji berries, 15 gram of lilies, one egg yolk and some sugar.<\/span><\/p>\n Steps: goji berries and lilies should be boiled to mush with some water, and then people should add\u00a0broken egg yolk and sugar\u00a0and\u00a0boil for a moment.<\/span><\/p>\n Efficacy: this soup can be used to nourish liver and kidney\u00a0and\u00a0tranquilize the mind, and is suitable for the people who are\u00a0suffering from\u00a0palpitationand\u00a0insomnia\u00a0caused by\u00a0deficiency of\u00a0kidney.<\/span><\/p>\n 4. Goji berry and\u00a0red jujube\u00a0porridge<\/strong><\/span><\/p>\n Raw materials:\u00a015 grams of\u00a0longan meat,\u00a010 grams of boji berries, 4 red jujubes and 100 grams of rice.<\/span><\/p>\n Steps: people should clean them and boil to porridge with some water, and take them twice a day (before the breakfast and sleep).<\/span><\/p>\n